Description
- Creatine is primarily responsible for increasing strength during training, which can then also improve muscle growth.
- Creatine is an endogenous acid that is mainly present in muscle cells
- Although creatine is synthesized by the body and absorbed through food, creatine powder can help cover the amount needed for ambitious athletes
- Creatine Max also contains 375mg Taurine (per serving)
- A balanced, healthy diet and regular exercise, however, are the basis without which creatine does not work.
Creatine is one of the many components that athletes need to build muscle. Everyone has creatine in their body: creatine is an endogenous acid that occurs primarily in muscle cells. It is produced in the liver, kidney and pancreas. Its basic building blocks are the 3 amino acids arginine, glycine and methionine. Creatine is primarily responsible for increasing strength during training, which can then also improve muscle growth. However, a balanced, healthy diet and regular exercise are the basis without which creatine does not work. Creatine can help you to bridge your performance plateaus, increase your weight during workouts and thereby optimize your muscle growth.
RECOMMENDED USE:
One serving daily. On training days one serving 6 g (1 scoop) mix in 300ml cold water and consume before, during or after training. On days without training one serving 6 g (1 scoop) mix in 300ml cold water and consume in the morning, afternoon or evening.
EAN: 5900316901051
| Nährwertangaben/Nutrition facts/ Datos nutricionales/Valeur nutritive/ Valeur nutritivo/: | Pro Tagesportion*/per daily serving* por porción diaria*/par portion journalière*: Per porzione giornaliera* |
|---|---|
| Brennwert/Energy/Valor calórico/Valeur énergétique/ Valore calorico | 17 KJ / 4 Kcal |
| Fett/Fat/Grasas/Graiss/Grasso | <0,1g |
| - davon gesättigte Fettsäuren/- thereof saturated fatty acids/ - de las cuales saturadas/- dont acides gras saturés - di cui acidi grassi saturi | <0,1g |
| Kohlenhydrate/Carbohydrates/Hidratos de carbono/Glucides/ carboidrati | <0,1g |
| - davon Zucker/- thereof sugar/- de los cuales azúcares/- dont sucre/ di cui zucchero | <0,1g |
| Eiweiß/Protein/Proteína/Protéine/ Proteina | <0,1g |
| Salz/Salt/Sal/Sel/Sale | <0,1g |
| Weitere Inhaltsstoffe/Other ingredients/Autres ingrédients/Otros ingrediente/Altri ingredienti | |
| Kreatin-Monohydrat/Creatine monohydrate/Monohidrato de Creatina/Monohydrate de créatine/Creatina monoidrato | 4050mg |
| - davon Kreatin 88%/- there of Creatine 88%/- de ello Creatina 88%/-il de créatine 88%/- di cui Creatina 88% | 3560mg |
| Taurin/Taurine/Taurina/Taurine/Taurina | 375mg |
*: 6g Pulver in 300 ml Wasser / 6g powder in 300 ml water /6g de polvos con 300 ml de agua /6g de poudre dans 300 ml d’eau /6g polvere in 300 ml di acqua
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